Women are twice as likely to suffer from extreme stress than men. So the film contrasts the shortness of breath in those stressed moments versus the controlled, rhythmic breaths of a workout.

The film highlights the importance of women taking control of their mental health. When you take time to exercise, you finally catch your breath.

We worked on the sound design and original ambient music track in collaboration with THE HOGAN for CP+B.

Director: Amy Becker-Burnett